Resources & information

24/7 Support and Crisis services

• The Trevor Project: Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. Counselors are trained to understand the challenges of LGBTQ young people.
• 988 Suicide & Crisis Lifeline: 24/7, free and confidential support for people in distress.
• National Sexual Assault Hotline: 800-656-HOPE (4673). Also offers online chat.
• Safe & Sound: For Parents that need support in parenting or providing care to kids, 24/7.
• Warm Line: Call or Text 855-600-WARM (9276) to speak with a counselor who has lived experience, 24/7.

Low cost therapy

• Pierce Street Counseling Center: They offer compassionate, affordable (sliding scale) psychotherapy for individuals, couples, families and children.
• SF Therapy Collective: Quality therapeutic services to the queer community in the Bay Area starting at $100 a session.

Other:

• DBSA: Depression and Bipolar Support Alliance offers resources and groups, online and in person.
• OPEN: Working to advance rights and acceptance for non-monogamous families and relationships of all varieties!